So, it’s been a while since I’ve made up my mind to do or not do a certain something. It’s time for a resolution and my resolution is to avoid skipping meals! I think my diet needs to be back on a healthy track. This whole.. let’s eat a little just to eat a lot a few days later thing is not helping. I’ve always gone through phases where I barely eat for a few days and then eat like a pig for the next few… nowhere close to a “balanced” diet.
I found myself running for 3.6 miles today and then coming home, doing some sit ups and push ups. What followed was a little surprising. I was at the table 10 minutes later… eating like there’s no tomorrow. I’m not sure that was a good idea but that’s what I wanted to do LOL.
Anyway… *attempt to eat a little every day… in approx equal amts… without losing my sanity*